Fuel Better. Feel Better.
Perform Better.
Our Purpose
To empower you with the tools, knowledge, and personalised nutrition support you need to take control of your health.
We're here to help you fuel your body with purpose, whether your goal is feel better, perform stronger, or build lasting habits for life.
A little about me...
Hi, I’m Liam — a registered Nutritionist who’s passionate about making nutrition simple and effective.
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I’ve been registered with the Association for Nutrition (AfN) since 2018, after completing my Master’s in Nutrition. I’ve worked with well-known brands like Holland & Barrett and Myprotein, and more recently helped improve patient care in 100+ NHS hospitals by supporting with their menu developments.
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Currently, I work with Nutricia (Danone), where I support patients using specialised nutritional products that make a real difference to their health and recovery.
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I bring together solid scientific knowledge and hands-on experience to create personalised nutrition plans that help people fuel better, feel better and perform better.
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Wondering how nutrition could work for you?
👉 Head over to my Services page or drop me a message below — I’d love to help you get started.
Services
Keen to work together? Let’s kick things off with a 15-minute discovery call so I can get to know you and your goals. As each plan will be tailored, pricing will be shared after our discovery call.
1:1 Nutrition Consultation
This service offers tailored nutritional guidance to help you achieve your health goals.
Whether you're looking to lose weight, gain muscle, or simply eat healthier we're here to help you every step of the way.
1:1 Sports Nutrition Consultation
Elevate your game and achieve your goals with this service.
Whether you're looking to enhance your performance or speed up recovery, our guidance will tailor a nutrition plan that fits your unique needs.
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Nutritional Analysis
& 7-Day Menu Plan
This service will help break those bad habits and help build new ones. A qualified nutritionist will analyse your current dietary intake, and provide you with easy-to-follow recipes and tips based on your lifestyle goals.
